⚠️ Top 10 DANGERS of Vitamin B12 Deficiency ▶ BEWARE ❗

Find Me a New Doctor! 5 Signs to Ditch Your Doctor

When you first chose your doctor, you may not have made an informed decision. In fact, your choice may have been made when you needed treatment quickly. Or you may have taken bad advice from a friend.

5 Tips For Stroke Prevention

More than 700,000 people in the US will suffer from a stroke this year. Yet, current research shows that there are some ways to prevent yourself from experiencing this life-threatening condition. Eating fish can help reduce your risk of a stroke.

Applications For Shock Wave Therapy For Plantar Fasciitis

Plantar Fasciitis is an orthopedic condition that affects the arch of the foot and the heel bone. The irritation to the tissue of the foot’s arch results in foot pain beneath the heel.

Medical Issues for Private Investigators

People working in the private investigation industry have special health concerns. This article looks at some of the issues PIs face generally and in Indonesia in particular.

Why Take a 10-Minute Power Nap?

According to recent research results, a solid 10-minute power nap tends to significantly boost our mental focus and productivity. One major research study tested four nap time spans: 5, 10, 20 and 30 minute naps. The study included a control group that did not take a nap.

Anatomy Of The Knee And Why It Is Prone To Injury

The knee is one of the most vulnerable areas of the body when it comes to sustaining injury. The anatomy of the knee is what keeps knee surgeons busy repairing damage that occurs from falls, hits, twisting, or rotating beyond its acceptable range of motion.

Knee Pain Treatment Options

Coping with painful knees can severely inhibit one’s lifestyle or even one’s ability to remain mobile or ambulatory. There are a number of treatment options that exist to address knee pain.

Are You an Expert at Gaining Weight?

I know, I know it’s absolutely something you do not want to be an expert in – right? But unfortunately you may feel like you are. Whatever you do – you try this you try that – lose some weight gain it back and on and on… Sound familiar?

Excellent Benefits of Fruit And Vegetable Juices During Summer

You can refresh yourself in summer with the help of fruit or vegetable juices. These delicious, healthy juices can refresh you and replenish your depleted energy levels. Even though juices can be enjoyed any time of the year, they become much more enjoyable during summers.

Blueberries and Snacking

Last week, while on a morning run, my running partner and I were talking about falling into bad eating habits. Like many people, we both struggle with snacking. I’m not talking about the healthy planned snack of half an apple and a handful of almonds.

Things You Never Knew About Botox and Sweating

While sweating is a normal bodily function, if excessive sweating starts interfering with your day-to-day activities it can become a problem. Are you always uncomfortable raising your arms because of sweat stains? You could have severe underarm perspiration problems and Botox may be the solution.

The One Antioxidant Your Mom Forgot To Tell You About

It’s scary isn’t it? Your mom was right no matter what you think.

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