Heart Healthy Moves for Everyone
When you consider all of the twists and turns you can do on the gym floor or dance floor you have to conclude that your body was designed and engineered for movement by your Creator. You’ve probably noticed that the more you move your body, the better you perform and the better you feel. Being physically active is one of the most important steps that you can do to improve your health. Some of the health benefits from being physically active are more energy, clearer thinking, and a lower risk for heart disease and other chronic diseases. Although all physical activity is good, not all physical activities are called heart healthy moves. Heart health moves are specific exercises of varying intensities designed to optimize your heart’s health and your overall well being.Heat Stroke in Children: What Are Danger Signs and How to Manage
Heat Stroke occurs while staying in hot and humid area. Mainstay of management is plenty of fluids and loose color, light cloths.What Is The Best Amino Acid Supplement?
Many active people all over the world are beginning to invest in amino acid supplements. In a perfect world, an amino acid supplement should provide you with more energy, heightened endurance, increased muscle recovery time, boosted immunity and an overall stronger body over time. So what is that best supplement out there? We will take a look!Friends Don’t Let Friends Do IgG Testing
Are you like me? Did some well-meaning practitioner at some point recommend IgG testing as a means to find out if you have food sensitivities? Maybe you had nagging digestive issues, body aches, fatigue, or unexplained migraines. A blood test, they said, could help us see what foods your body doesn’t work well with. Not knowing any better and desperate to get better, you fork over the money. A lot of it.Exposure to UV Rays Are Aging Our Skin
Since we are approaching the summer month’s it is imperative that we know how to protect our skin from the sun’s rays. I know that many of you have read or heard about this message before.A Carpet Can Be a ‘Storehouse’ of Germs and Bacteria!
Carpets have both negative and positive impacts in our home environments. From one side it helps in enhancing the beauty of our house, and from the other side, it gives rise to several pathogens – eventually inviting different hazardous diseases.Beauty Care In Your 40s – Tips To Help You Look Stunning
The 40s are a time of concern for most women because this is when they definitely start showing the signs of aging. As a matter of fact, all the excesses of their youth show up that faster on their faces. This is when the skin starts to change in texture and can start to sag.Understanding Rotator Cuff Tears
According to statistics from the AAOS (American Academy of Orthopedic Surgeons) in excess of five million doctors visits in a 7 period from 1998 to 2005 were the result of some form of injury or problem with the rotator cuff. The rotator cuff is the grouping of tendons and muscles in the shoulder.Have You Ever Had An Ugly Day?
Do you ever get “Fat ugly days?” Days when you just feel fat and ugly and don’t want to leave the house? My wife was having a fat and ugly day yesterday according to her.Fluoride In Our Water, Is It Really Bad?
Fluoride is a chemical ion of the element fluorine. It has an extra electron that gives it a negative charge. A high fluoride level in the water is dangerous and can cause health problems.Can The FDA Be Reformed?
This article asks can the heavily criticized Federal Drug Administration (FDA) the American approval body that decides if drugs or potential food products go into production and sales be reformed? Or should we introduce a completely different system..?Dr Oz Diet – How It Works
The Dr. Oz diet is designed around healthy living as opposed to simply eating with the aim of losing weight. According to Dr. Oz, weight loss is basically achieved by a healthy diet. The diet also aims at decreasing your waist line because according to Dr. Oz, decreasing of the waist line helps a great deal in improving your health.