#1 Absolute Best Way To Reverse & Slow Dementia

3 Tummy Fat Burning Exercises That Are Fun And Effective

To get those toned abs showing, you have to lose the fat that is on top of them first. But don’t worry if you think going to the gym is boring and not for you, here are 3 fun tummy fat burning exercises and that really work.

Why I Adjust My Kids

My journey with chiropractic care began like many – I hurt my back. I was just a teenager and I don’t believe I had even heard the word “chiropractic” before my first visit. So why is it so important to me to adjust my own children?

Humor Boosts the Sick and Weary

Everyone loves a good laugh, especially those who are going through tough times. Laughter gives a momentary break from the crisis at hand and the anxiety it brings. A touch of humor reminds us that the patient and the family are not defined by the illness, and that those who are sad and grieving can still laugh. Here are some fun ideas for bringing a smile.

Yoga Student Safety Tips For The Yoga Teacher

Yoga conjures up images of peaceful meditation, relaxing stretches and trips to the emergency room. Wait, emergency room? Just as with any other activity people can suffer injuries from yoga. Yoga injuries are most commonly mild muscle strains, but…

Internet Pornography: Addiction, Habits and Health Issues

Have you unwittingly let yourself take part in the great internet pornography experiment? Indeed, there are certainly many eager test subjects. Canadian researcher Simon Lajeunesse found that boys as young as 10 years old surf internet pornography: Many teenage boys go on to develop life-long addictions and habits related to frequently surfing internet pornography. What about the health implications in this dangerous experiment? More on this…

Fitness Excellence Equals Mass X Acceleration

Sir Isaac Newton’s law states that the force equals the product of mass and acceleration. In fact, our fitness excellence also is determined by the muscular force requirements to accelerate our body mass. On this basis, our fitness equation will be ‘Fitness Excellence Equals Mass x Acceleration’.

5 Ways Activated Charcoal Will Benefit Your Life

What if you could soak up poisons and improve intestinal health from a small black pill? No, this “magical” isn’t something like the pill on the Matrix.

On Turning 60, Is My Guilt Legitimate?

Nearing sixty why do I feel pangs of guilt knowing so many who are ill or no longer with us? Is this normal or am I overdoing it?

Why You Should Walk More

Walking is an excellent low-impact exercise with so many benefits to your health. Let’s take a look at some of the many benefits of walking — from weight loss to helping reduce stress.

Simple Steps to Incorporate More Joy into Your Life

This is the second part of the series on adding more joy to your life. In the first one, we figured out what joy means to us and described it in detail. In this one, we are going learn how to incorporate this new found joy into our lives.

Secret Behind DMSO’s Success

Dimethyl sulfoxide is a clear liquid solvent and produced as a by-product from paper manufacturing. DMSO is successfully used in different parts of the world for various purposes though its use has been restricted by FDA. Many clinical trials have been done that indicate the beneficial effects of DMSO for various health problems. External application of DMSO on the skin provides quick relief from pain.

Why Legionella Testing Is Advisable In Homes And Businesses

It is very important to ensure your family is safe from any type of sickness and disease brought by viruses found in water. Most of the time, you don’t know where exactly these dangerous elements rest so eradicating them proves to be a quite a challenge. Your only hope is that during your regular household cleaning routine, you are able to disinfect the areas where these nest.

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