15 Amazing Gym Hacks That Can Boost Your Workout




A Single Protein Can Boost Stem Cell Regeneration

Would you believe if we told you that stem cell regeneration can be boosted with a single protein? Wondering about the implications? It means you can recover from injuries faster. CIRM-funded scientists from the UCLA Broad Stem Cell Research Center confirmed that hematopoietic stem cells (HSCs), which are responsible for generating cells in the blood and immune system, enact faster when the bone progenitor cells are injected, which are available in bone marrow.

GMO’s and Glyphosate, a Disastrous Marriage

It has long been known that pesticides and herbicides are toxic for human consumption. Although their use can increase crop production, they are damaging to our bodies, and even to crop plants when sprayed directly on them. In 1996, Monsanto began genetically modifying soybeans, corn, cotton, sugarbeets and other crops for resistance to the herbicide glyphosate, commonly known as Roundup. This allowed growers to spray the herbicide directly onto the entire field without damaging the crop. Unfortunately, this has resulted in crop plants filled with herbicide. Now, this toxin has silently creeped into almost every food product in our grocery store, ultimately damaging the delicate balance of bacteria that lie within our digestive systems.

A Miracle Formula To Lead A Healthy Life During Old Age

As Oprah Winfrey says, “there is one irrefutable law of the universe: We are each responsible for our own life.” If you are young and if you have great health, you cannot assume that this will continue for ever. Remember that age can take a toll on your health. No amount of sugarcoating can hide the harsh reality that aged people with poor heath may have to lead a hellish life. If you want to avoid such a situation in your life, you should first study the lives of those old people who have been leading a fulfilled and healthy life. This will help you realize that these successful and old people possess great life skills. This means that even while you are young, you must make all possible efforts for acquiring life skills so you can also lead a fulfilled and healthy life during your old age.

What Happens During A Routine Physical For Children?

Taking your child for regular routine physicals is crucial, especially during those first few years. These routine physicals, also known as well-child visits, allow your child’s pediatrician to ensure that your child’s growth and development are happening as expected and that there is no cause for concern.

Green and Growing For Health & Well-Being

Now that the calendar says it is officially spring I know some of you are thinking about and planning outdoor activities and yard work to show off things you grow. Well green and growing is not just about outdoors, what’s inside counts for health and well-being too. Plants enrich our lives,” says Ari Novy, executive director of the U.S. Botanic Garden. “In addition to providing the food we eat, clothes we wear and air we breathe, they also have profound and subtle impacts on our heath. Benefits of houseplants include reducing stress, purifying air, and improving memory and focus.

Kidney Failure – Causes, Symptoms and Transplant

Kidneys have a number of important functions to perform in our bodies. Firstly, they filter the wastes from the bloodstream and help maintain the balance of electrolytes in the body. They remove the chemical and drug byproducts as well as the toxins from the blood stream.

A Look At The Benefits Of Chiropractic Care

The benefits of chiropractic care are well established today and people suffering from back and neck pain are increasingly seeking out this alternative treatment technique. Take a look at some of the more powerful benefits of chiropractic care: Several studies that have been done have established that chiropractic care can be more effective than medications when it comes to relieving lower or upper back pain or neck pain. It also works to treat the pain of sciatica, bulging disc and slipped disc.

Why Vitamin D or Lack of It May Be Contributing to or Causing Your Health Issues

A lack of Vitamin D “the sunshine vitamin” can have a profound effect on our health in more ways the one could imagine. Vitamin D is vital for not only proper bone health but also extremely important for our immune system (preventing cancers, influenza’s, gut health) and brain function (mood stability, anxiety, depression).

Stories of Hope – David Levy’s Win Against a Rare Blood Disorder

Doctors of the University of Illinois Hospital & Health Sciences System have successfully conducted a stem cell transplant to cure a rare blood disorder, named congenital dyserythropoietic anemia (CDA). It’ a rare condition, in which the body does not create enough red blood cells, which leads to organ damage and even early death.

Gelatin Uses and Benefits

Gelatin is on the list of my supplements that I use on a daily basis. The reason is that it offers a host of uses and benefits. This article is focused on a few uses and benefits of gelatin. Read on.

Non-Venomous Snake Bite

You are probably reading this because you are not used to snakes. Those who live in hot climates where snakes are common already know what to do in case of any snake bite. And it is easy for the average person who does not live among snakes in nature nearby to assume that non-venomous snake bites are harmless. If so, here are some pointers from my recent experience.

Six Ways Stairs Can Boost Your Health

Stairs are not just a means of getting from A to B – they can help you improve your health and fitness. Even non-sporty types will find it easy to turn stair-climbing into a daily exercise routine.

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