15 Clear Signs Your Body Is Craving For More Water




Body Fat Percentage and BMI

Having excess body fat is a very common and potentially dangerous medical condition in human beings today. It is potentially dangerous because it predisposes the affected person to diseases like hypertension, diabetes mellitus and hyperlipidemia.

The Benefits of Manual Lymphatic Drainage (MLD)

Are you looking for a way to reduce swelling after surgery, minimize scar tissue and assist with the healing process after a mastectomy? Manual Lymphatic Drainage (MLD) is for you!

All You Need To Know About DOT Physicals

Regular physical check-ups are required for drivers who drive commercial vehicles. The Department of Transportation has made these physicals compulsory to ensure safety standards on the roads. This medical certificate must be carried with you at all times when you are driving.

Beat Body Heat, the Natural Way

Body heat, also known as heat stress, is a common health problem these days and is especially exaggerated during the summer. The body is unable to cool itself, leading to several health issues like damage to the internal organs, heat cramps, rashes, pimples, dizziness and nausea. How to avoid Body heat?

Why You Need to Know Stroke Warning Signs at Any Age

Stroke victims must be taken to the hospital — and fast. Time is a key factor in the patient’s treatment and prevention of disability. That’s why it’s important for people of all ages to know and understand stroke warning signs. It could save a life!

6 Facts About High Heat, Death and Injury

For people who live in hot climates and regularly face months of temperatures above 100 degrees and as high as 115 degrees and more, it’s hard to understand how temperatures kill and for those who live in cooler climates, it may be hard for them to figure out how the desert dwellers survive. Here are 6 facts about heat, how it injures and kills – and what to do.

3 Preparation Tips for Flu Season

Flu season comes around every year without fail. That’s why it’s important to prepare yourself for all of the coughing and sneezing that usually starts in October.

Low Sugar Diet For Your Health – But I Need My Chocolate!

75 percent of our immune system is in our digestive track, and that includes your stomach. This makes the popular phrase “You are what you eat” more important than it has ever been. In general, our immune system does a miraculous job of guarding our bodies against microorganisms that can make us sick and or kill us. Unfortunately, perfection does not exist, not even in our immune system, and pathogens can be very intelligent.

You’ve Been Diagnosed With TMJ Syndrome – Now What?

Now that you have been diagnosed with Temporomandibular Joint Disorder, what do you do now? You can take some matters in your own hands with these suggestions.

5 Questions You Need To Ask Before You Have Shoulder Surgery

Shoulder surgery can be complex. If shoulder surgery is what you have to do, then check out these 5 questions you should ask before having surgery.

5 Early Signs Of Osteoarthritis – And What You Can Do About Them

Osteoarthritis affects the joints in the arms and legs most, but can also include fingers, wrists, knees, ankles and hips. What are the early warning signs?

5 Ways To Take Control of Your Chronic Shoulder Pain

The shoulder is the body’s most movable joint. This is good and bad news. With this level of function comes the potential for some instability – and certainly pain. There are ways to control your chronic pain.

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