6 Inflammatory Cooking Oils Harming Your Body You Need To AVOID!

The Combination of Spa Health and Beauty

Sometimes women have a need to feel energized and beautiful. Many women are boggled up with every routines such as cooking, cleaning, laundry, and taking care of kids. Sometimes a woman needs time to spend to herself and do something nice for herself.

Type 2 Diabetes – Myths About Pain and How It’s Handled!

Many people who have Type 2 diabetes suffer from chronic and/or severe pain which is often caused by nerve damage. However, there are many myths about how to treat pain and if you know the truth, it may just improve your quality of life.

Learn How to Cure Panic Attacks for Personal Development

The goals that a person wants to achieve in their life can be challenging under the most banal circumstances. People are not islands, to paraphrase a line from an old poem.

Shape Your Ears With Expert Otoplasty Surgeons

Otoplasty becomes necessary if you have oddly shaped ears. Seek the services of an experienced otoplasty surgeon to correct this problem.

Losing Weight With Intentional Effort

Lots of people want to lose weight, but most people do not succeed, because they do not know how! Here is a look at a few things that will help you in this quest.

What You Really Need to Know About Organic and Conventional Produce – Part 1

Does eating organic produce just simply cost you more money for the same amount of nutrients and supposed health benefits or is there more to the organic versus conventional debate that we really need to be paying more attention to? I thought it a pertinent time to delve deeper into this much debated subject area and try and uncover the real truth.

My Journey With Chronic Fatigue Syndrome (CFS)

I have dealt with Chronic Fatigue Syndrome (CFS) for many years now, among other ailments. It is a daily struggle. Sometimes I feel like I’m fighting my own body. Other times I feel wonderful. Here is my story.

Bruce Lee Workouts, Massive Reps, Unstoppable Techniques

Training since I was 14 with Kenpo, then into boxing, kickboxing, most of 40 years, even with champions, and a year with the 15 year world champion kickboxer, I began a journey based on a Bruce Lee principle. Note: My first Sensei had 3 ribs broken by Mr Lee. I’ll get into the reasons I came to this place in martial arts as we get rolling here. I always remembered this quote from Mr Lee, one that’s been heard by most in martial arts, “I fear not the man who has practiced 10,000…

Corporate Health, Stealth and Wealth

HR people get a little overly obsessed with ROI with implementing a corporate wellness program. Given these programs are designed for the human model, and not computer software or machinery, let’s look at some human measures of performance. Studies of corporate performance have shown meaningfulness is the most important driver of engagement for all employee groups. Engagement is clearly associated with high levels of performance, reduced intent to quit and higher levels of personal well-being. It is therefore legitimate from a corporate perspective to encourage maximized levels of employee engagement.

Super Antioxidants

Antioxidants are excellent components of your diet that help keep you healthy, prevent disease, and promote longevity. They reduce free radial damage caused by poor nutrition, stress and environmental factors.

Safety and Efficacy of Foam Sclerotherapy

Ultrasound Guided Foam Sclerotherapy was described (as presently used) by a Spanish surgeon nearly 20 years ago. It has been in common use in the UK for over 10 years. Some doubts have been cast on the safety of this procedure since a small proportion of patients experience visual disturbance following treatment and a very small number of severe neurological events have arisen.

Get Rid Of Those Nasty Varicose Veins In Good Time For Your Summer Holiday

January is typically the time when thoughts turn to planning a summer holiday. Everyone wants to look good on the beach or by the swimming pool and now is the best time to have leg vein treatment.

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