Night Time Protein: Food Or Supplements – Which Is The Better Option To Fuel Your Body During Sleep
Night Time Protein Drink. Getting fuel to your body during the night can be a tough job but is there a need to use supplements designed to do this or can you meet your needs through diet alone?The Alternatives To Protein Supplements: What Else Is Available To Get More Nutrients Into Your Diet
Alternative to Protein Supplements. Can you trust what’s in protein supplements, do you need them and what other options are there for meeting your daily needs of macro-nutrients?Forks Over Knives: A Movie That Just Might Save Your Life
Let food be thy medicine. This may seem like a quote from some new age practitioner of alternative medicine, but it is actually attributed to the Greek physician Hippocrates who is considered the father of Western medicine and namesake of the Hippocratic oath (an oath all doctors must take before practicing medicine). The quote also pretty much sums up a revolutionary new documentary called Forks Over Knives. Well, the film actually takes that quote one step further and claims that you will not even need medicine if you eat certain foods.10 Tips for Healthy Families
It is easy to for a family to have unhealthy habits. However, it is also easy (and fun) to change them into good ones. All you need is a little health education.Eating Coconut for Good Health
Coconuts contain so much that is good for us. From dietary fiber to protein, Healthy fats that protect and heal our bodies and important minerals all combine to create an exceptional ingredient good health. It offers great flavor and nutrition that can be incorporated in many different ways for great meals.Why Stopping for Lunch Is Important
We often forget or simply feel we don’t have time for lunch or we choose some options that aren’t very healthy ones. Surely, it would be advantageous to skip lunch if you’re trying to lose weight or be healthy. Or would it? This article covers the reasons why stopping for lunch is a very important part of one’s day.Agave – Not the Star You Once Thought
Agave nectar was touted as the perfect natural sweetener to use in place of sugar. Is it as healthy as you think it is? Not really.Vegan Diet for Health
Food Is Going Mainstream!
If you are intending to lose weight, besides getting extreme energy, the best thing you can do is to opt for the best supplements like the Hydroxycut Hardcore. This product from the popular brand Muscletech was developed with a view to provide the users with the thermogenic experience that cannot be compared with any other experience. Here are some questions that would be in your mind before placing an order for this product: Does this product help in weight loss?Taking Probiotics – What Are The Health Benefits of Taking Probiotics
When it comes to your health bacteria congers up an image of disease, but believe it or not there are some beneficial bacteria that can actually help you. There is a growing evidence of scientific study that shows that you can treat and even prevent certain illness with supplements having certain kinds of live bacteria. These beneficial microorganisms which are called probiotics comes from the Latin pro and biota which means “for life”.Let Food Be Thy Medicine
The first medicines were not drugs, but plants and herbs. Even today, most medications and the most common and long lasting ones, are herbal based. Why not return to a healthier state by using safe foods, rather than dangerous drugs. Food can fix the problem, drugs just cover them up.