9 Healthy Vegetables You Can Grow At Home!




Time to Think About What We Eat – 10 Foods Which Are a Definite No-No for Everyone

Have you ever wondered why people of the ancient times had longer lives than us? While there are many answers to that question, the biggest contribution to their longer living, we find by researches is, the food they ate. Back then, when adulteration of food had no existence, people ate healthy food and lived hale and hearty. By time, the expeditious increase in adulteration has brought more unhealthy food to the table, eventually getting us easily prone to infections and diseases. In order to keep away from such increasing ailments caused by unhealthy eating, it is important not only to know about what to eat but also the foods that you ought to avoid for your wellbeing.

Restrict or Liberalize? Therapeutic Diets for Older Adults With Cardiovascular Disease

It is important to assure person directed choice when working with older adults. Decisions should be informed and in coordination with the individual’s goals, preferences and choices.

What Will You Consider While Selecting a Hospital for Treatment?

In an emergency situation, there is usually no choice, but to rush to the nearest hospital for treatment. But, when you have enough time at hand and need to select a hospital for the treatment of a particular ailment, make sure that you research well and do your homework before you finalize one.

A Few Kismis a Day Keep Wrinkles Away

Raisins, or kismis/kishmish as they are called in India, are dried grapes. There are as many kinds of kismis as there are grape varieties- green, purple, red, even champagne, to name some. The most common kismis are made from the seedless, green grapes called ‘Thompson Seedless’.

Test, Procedures and Treatments of Epilepsy

Epilepsy is a chronic disorder, characterized by recurrent, unprovoked seizures. Many people with epilepsy have more than one type of seizure and may have other symptoms of neurological problems as well. Epilepsy diagnosis is based on multiple pieces of information such as the description of the episodes, the person’s medical and family history and the results of diagnostic tests. Epilepsy can be treated and many people achieve good seizure control with medication. There are other treatments also available in case medication is not effective.

Complications and Successful Outcomes of Cardiac Surgery of Infants

According to records 8-10 infants per 1000 suffer from congenital heart disease. Heart surgery in kids are performed to rectify the heart problems the child has inborn with. Heart problems may differ in every child; some might be minor problems for which a child may be able to wait for months or years for the surgery while some major problems might require immediate heart surgery. It is possible that defects might occur inside the heart or in the large blood vessels outside the heart. A single surgery might be enough to rectify the heart defect, but many a times a series of procedures are required.

Healthy Happy Holidays

The Holidays are meant to be a joyful time, and I’d like to see each of you have the best Kwanzaa and New Years’ celebrations ever. Too many times we build every event around the food. Sure, enjoy the ‘good for you foods’ and by-pass the unhealthy ones. The “most important decisions we make each day are all about ‘what we eat”.

Adopt These Simple Steps to Get Fit

It may be a tough bet to make a guess about the next big theory in the fitness field. In this context, if your aim is to get fit and if you keep on asking for advice from every person you meet, you will get as many or even double the number of suggestions as the number of people you seek advice from. This complicates the whole process and ultimately, you will be a confused person who is not able to take even the first step towards achieving your goal. But there are a few simple steps that can help you in achieving your aim of getting fit.

Why Business Owners Work With Office Cleaning Companies

Make offices and work areas more appealing and comfortable by opting for cleaning services. These services can also help business owners get rid of issues that make their work area dirty and unsightly.

Orthotics for Children

Orthotics is custom-made foot supports and can be in the form of shoe insoles or inserts, or splints. They are used to restore your natural foot function. In children, orthotics can be used to treat biomechanical foot issues. Biomechanics is the study that studies your body’s movement when you run, walk, or play sport. The most common biomechanical foot issues are under or over pronation.

Five Questions to Ask Your Child’s Pediatrician

Your child’s pediatrician can answer important health-related questions. Here are five things to ask during a wellness visit.

Before You Try Natural Remedies for Your Chronic Sinus Infections, Ask Your Doctor These 3 Questions

Sufferers of chronic sinus infections (chronic sinusitis) are an unlucky lot of individuals that deal with the swelling of sinus passages for as long as three months. More often than not, people tend to categorize their symptoms as nothing more than fighting seasonal allergies or perhaps staving off a cold or the flu. There is, however, a reason it’s labeled as chronic as the symptoms just don’t seem to go away.

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