9 Reasons Why Your Skin Is Aging Faster Than Normal

The Hemp Plant

This article speaks of some history of the plant and its potential positive impacts on our society. It also discusses the politics of the extreme wealthy and influential and their ability to aid in the criminalization of hemp for their own personal and financial gains.

7 Tips For Eating Healthy When You’re On A Tight Budget

Eating healthy doesn’t have to be expensive. With a little planning and a smart shopping strategy you’ll improve your health while saving money.

Eat This Warrior Root to Boost Your Energy And Libido

Find out what amazing root the Peruvians have known about for thousands of years. Learn about the incredible health benefits so you can try it today!

The Connection Between Gut Health and Inflammation

There’s a chance your chronic inflammation means something else entirely: poor gut health. It might sound like we’re a broken record, but we’ll never stop repeating it, your gut has an enormous impact on your overall wellbeing.

Why Is Food Better Than Melatonin?

If you’ve ever had a problem with insomnia or jet lag and are interested in the most “natural” method possible, you may have used, or considered using, melatonin. This article explores reasons that food is a better choice than even that “natural” supplement.

4 Surprising Reasons To Eat Handful Of Walnuts Every Morning

The number of healthy snackers is increasing rapidly over the junkies because people are motivated with eating clean to balance their daily stress. Munching a handful of nuts is a good habit for sure and science agrees upon this too.

Change Your Eating Habits and Be Healthier

It doesn’t seem fair that the typical grocery store has cheaper prices on food items not good for you. Yet fresh fruit and vegetables are expensive. You need to change your eating habits though to be healthier.

5 Reasons Why You Aren’t Losing Weight

Have you been eating heathier? Still unable to lose weight? Can’t figure out why? I created this article to explain and state the 5 biggest, surprisingly unknown, reasons why you are not losing weight, and how to fix it.

Food: Do You Play the Blame Game?

Does your eating ever go off target? Do you sometimes eat the wrong things, or more than you should? Do you find yourself blaming certain people or circumstances? This article explores those blaming behaviors.

Effects of Working Longer Hours

The human body thrives and can exceed your expectations when fueled properly. The benefits of healthy eating habits reach far beyond vanity and appearance because without adequate nutrition, you are motivating illness, chronic disease and weight gain to contaminate your immune system.

Bengali Diet Nutritional Fact

Healthy eating means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals.

An In-Depth Analysis of the Benefits of Amla Juice

Amla is a well-renowned fruit which is known for decades owing to the nutritional benefits as well as endeavoring properties. This fruit is highly renowned for the different antiseptic as well as antioxidant property. This happens to be a rich nutrient product which has shown amazing benefits for resolving different skin issues. Here are some benefits of consuming amla juice on a regular basis:

Why It Is Important to Have Rice, Ghee and Sugar in Your Diet

Who can resist the aroma of pure ghee poured over piping hot rice and dal with a sprinkling of powdered organic sugar? And today, research backed scientific proclamations are directing people to the diet of our grandmothers without any guilt. Breaking myths and misconceptions of healthy and unhealthy food habits, the ‘satvik’ diet of ancient India is getting a thumb up!! Considered as ‘fatty foods’ earlier, today, rice, ghee and organic sugar have proven to provide us with an energy boost; they help in regulating metabolism, slowing down aging and are now a must-have in your daily diet.

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