Chemoreceptors (Medical Definition) | Physiology of Breathing

The Business Side Of Weight Loss

In a dwindling economy it seems that entrepreneurial spirit is taking a front seat to everything else. Jobs are hard to come by so people are trying to think up different ways to make money and provide for their families, and this is the reason why the world of health and wellness products has spread like wildfire to all corners of the internet. These products were intended to help, inspire, and improve the lives of those that purchase them but the reality still remains that it is a business, and business is good.

Do You Need To Take A Prenatal Vitamin?

Are you pregnant? Looking to become soon? Then you need to know the truth… are supplements, like prenatal vitamins, necessary for you to take? Or could their very existence actually be hindering the majority of us from realizing our optimum health?

I Drink My Flaxseed

Looking for a great additive to your salad? Try flaxseed not only will it not change the taste of the salad you already love but, you will also receive all the benefits of the healthy seed.

Seven Healthy Travel Snacks

Vacation can be good for mental and emotional health, but it also presents challenges when it comes to maintaining healthy eating habits. This article provides some simple snack ideas to nourish yourself well even when you’re away from home.

Eating Patterns and How They Can Affect Your Weight!

In this article I am going to give you an analogy I think you will like to try and help you better understand your metabolism and how the fire within you works. I have helped countless clients beat plateaus and speed up weight loss with these simple yet effective eating pattern suggestions. First let’s discuss how your metabolism works.

How To Get Your Kids To Eat Their Fruits And Vegetables

Most parents have trouble getting their kids to eat their fruits and vegetables. Read on for a solution to that problem.

3 Reasons You Should Drink More Water

Most people do not drink enough water. Learn the benefits that come from drinking more water through out the day.

Should You Buy a Lunch Bag or a Lunch Box?

Both lunch bags and lunch boxes have their uses. Find out what those uses are and if one is better than the other.

Healthy Eating And The Great Sugar Scandal

The Western World is in the grip of an obesity epidemic. The culprits are obvious and the solution is simple, but neither will be looked at anytime soon.

What Fats And Exercising Yoga Can Do For You

A lot of people do just not seem to have knowledge of about good fats and bad fats – and how to obtain them and avoid them, respectively. The same thing for exercise. This short article explains and explores the powerful health benefits of good fats, of yoga, and how to avoid bad fatty acids…

Weight Loss With Proper Nutrition

When working out, whether it be jogging, weight lifting, or any kind of cardio, if you want to see great results, you NEED to give your body the nutrition it is craving. Everyone’s body is different, and depending on your activity and fitness level, our bodies need different amounts when it comes to proteins, calories, fats (both good and bad), fiber, etc…

Do You Want To Know About Turmeric? Read On Dear Friends Read On

Where to buy turmeric. Wondering where to buy turmeric? The right answer depends on what you want to do with the ingredient. You can find the dried and ground version on the spice aisle of your local grocery store. You can also order it online. Occasionally, you can find the whole root or “rhizome” in the produce section of a grocery store, typically stocked near the related ginger root. The spices are used in Asian, Indonesian and Indian cuisine.

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