Debunking 9 Popular Myths About Lifting Weights




The Right Fitness Center – What to Consider

This is a facility that offers its clients a place that has exercise equipment for the purpose of getting physically fit The memberships of these fitness centers can be as inexpensive as $10 a month or as much as $700 a year. It depends on the location of the center and the amenities and equipment offered. When you are choosing a fitness center there are many things that you should consider before making your final decision.

Understanding the Nature of Habit in Recovery

The nature of habit is insidious and sticky. And although some habits adhere with unerring and unfortunate ease, we’re left with the same dilemma no matter the habit: how to get undogged.

How To Keep Your Spine Happy And Healthy

Good posture will help make your spine healthy and happy. There are indeed a couple of important things you can do to promote such.

Are Your Adrenal Glands in Trouble?

Our adrenal glands are all about dealing with stress. So why do we beat them up day after day?

The 5 Tools a Surgeon Must Have

Being a surgeon always requires you to have some tools ready before you enter the operation theatre. Here, we mention and explain the 5 most important tools for a surgeon.

Debunking Old Wives’ Tales

Does going out with wet hair give you a cold? Do toads really give warts? Does shaving really make your beard grow faster? Our childhood is peppered with anecdotes that our grandparents give to us, which they might’ve got from their own grandparents. But beyond all the tips to lose weight, tips to conceive, hygiene tips and what not, there really is no proof that these ‘Old Wives’ Tales’ actually work. The intentions behind them might be for the best, but when it comes to health, you can’t leave it to the imagination. That’s what you have science for. Back your tips for a healthy life with facts, as we debunk some Old Wives’ tales for you.

The Best Way to Lose Weight in 2017

The dream of many persons to achieve that perfect shape that will make them look fit always is possible through healthy eating. The kind of food you eat determine the kind of shape you are likely to get. There is a saying that you are a product of what you eat. Eating the right way and exercising regularly helps you to accomplish your dream shape.

Things You Should Do When Getting Pharmaceutical Supplies

The health industry is one of the most sensitive. It is supposed to extend solutions to improve health and the slightest overlook could be the thin line between life and death. Pharmaceutical supplies are important and they should be handled with the seriousness they deserve. If you are a supplier you will only manage to create a good reputation in the market only with quality products that are approved by the right bodies.

CABG and Open Heart Surgery in India

India has emerged as a major healthcare destination. Having invested millions of USD in infrastructure, medical equipment, medical schools and colleges today Indian healthcare benefits from thousands of trained healthcare professionals who graduate every year from premier medical colleges and are trained at some of the best healthcare facilities in India and abroad. Some of the best heart doctors or best cardiologists in India are able to take care of open heart surgeries, cabg, pediatric cardiology, interventional cardiology such as angiography, stenting or angioloasty.

Is Treatment For A Cold And The Flu The Same?

Although the cold and flu have almost similar symptoms, the fact is they are two totally different conditions caused by two distinctly different viruses. As such the treatments too differ.

Neurology Surgery – What Are the Specialized Branches and Modern Surgical Methods?

Neurology is a medical specialty that is associated with the diagnosis, surgical treatment and rehabilitation of the disorders which affect the nervous system. The nervous system includes brain, spinal cord, and peripheral nervous system and extra-cranial cerebro-vascular system.

The Lifting Technique Is a Good Way to Stop Bedwetting

Looking for an effective solution on how to stop bedwetting? Here is an interesting lifting technique that can do wonders for your child. Overcoming bedwetting was never so easy and precise. Read on and explore how you can begin your treatment right now!

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