Eating Strawberries Every Day Will Do This To Your Body

Coq10: Healthy Blood Vessels And Improved Exercise Capacity

Coenzyme Q10 is a naturally-occurring substance located in every cell in the body. It plays an essential duty in producing energy in the mitochondria, the part of a cell responsible for the production of energy in the form of ATP.

The Fat Myth And Why You’ve Been Lied To

Do you go to the grocery and search for the good ‘ole heart healthy seal? The government’s effort of stamping approval on food.

Why You Need Custom-Fitted Mouthguards

There’s more to it than just getting a custom guard. You also need to apply appropriate care to ensure that your dental protection lasts. Although it is long lasting, a dentist must review your custom guard after a period of 12 months. An earlier review might also be necessary in case you go through some major changes to your dental cavity. This may include teeth restorations or growth of adult teeth in children.

Simple Steps to Discover Your True Joy

Most of us would love to have more joy in our lives but we tend to not know how. A lot of the information on joy and how to add more to life tends to be just lists of things to do. For myself I noticed that a lot of things that are suggested don’t necessary bring me joy.

What Is Osteopathic Medicine?

A lot of people do not really know what osteopathy is. Osteopathic medicine is mainly considered an alternative medical practice, although in many countries, physicians may recommend it to their patients as complementary therapy for their ailment. It is natural and holistic, with practitioners claiming safe and gentle treatment of various health woes.

5 Handy Tips to Protect Children During Rainy Season

The rainy season heralds the arrival of freshness and along with it a number of common infections. It is a season when children love to spend most of their time outside playing in the rain. However, don’t forget the rains also create a conducive habitat for infectious bacteria and germs.

Who Needs Dental Veneers?

Veneers shouldn’t be overused in minor cosmetic problems. A 2011 report published in the Faculty Dental Journal (FDJ) highlights some of the harmful effects of unnecessary veneer applications, which includes dead teeth. This is because tooth preparations for ceramic and porcelain veneers involve removal of 3% – 30% of the tooth structure.

Probiotic Lactobacillus – A Friendly Bacterium That Helps in Maintaining Intestinal Health

Probiotic lactobacillus is one of the friendly bacteria that can help in the treatment and prevention of innumerable health conditions both in children as well as adults. Medical studies claim that the human digestive system contains more than 500 different types of bacteria that help in maintaining the health of the intestine.

3 Ways Locums Can Help You

When you are in need of medical staff for your healthcare establishment – nurses, doctors, phlebotomists, or any other staff, you need to find someone immediately. You may not have the time to search for a qualified individual. This doesn’t mean that you can leave the position open. In order to provide the highest level of health care to patients, you need someone to fill the spot. This is where Locums can assist you.

6 Reasons To Have A Portable Toilet In Your Truck

Truckers are no strangers to the fact that nearly all parking lots forbid them to park there or companies that push them towards time limits they simply cannot make if they stop for potty breaks. Going to the bathroom is an important necessity that cannot be avoided, no matter how much trucking companies wish it were so. However, a reasonable way to get around this problem is for truckers to install a portable toilet in their truck.

9 Ways To Avoid Those Summertime Blues and Stay Healthy During Hot Weather

It’s that time of year again. With the summer solstice (longest day) just reached, what could be a better time to consider taking those necessary precautions to avoid ill-health during the hot weather. Here are my 9 ways to avoid those summertime blues and stay healthy during hot weather.

Fight Stress With These 7 Foods

Sometimes it can be hard to remember how important it is to make sure we are putting the right things in our body. It is very difficult to eat a well balanced diet every single day. However, there are certain foods you can incorporate into your diet that will help reduce your stress levels.

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