Emphysema (Medical Definition) | Quick Explainer Video

Learn More Here

Consuming eggs is often associated with an increase in cholesterol levels. Recent studies have shown this notion to be false. In this article are many studies showing that consuming eggs has a positive effect on “good” cholesterol and little to no effect on “bad” cholesterol.

You wouldn’t believe all the wheatgrass juice benefits. Maybe it’s time you tried it. Read on to discover how wheatgrass juice benefits you.

Wheatgrass juice is an impressive source of vital nutrients. It’s obtained from a young wheat plant called Triticum aestivum. A number of research studies have proven the wonderful benefits of wheatgrass to the body.

Wheatgrass offers many advantages to the body. It comes from the species of wheat plant called Triticum aestivum. It is reaped while the plant is seven to eleven inches tall, around seven to nine days of sowing.

By following these easy seven strategies, you will be healthier, more energized, and avoid illnesses such as diabetes and heart disease. These strategies emphasize controlling your blood sugar through low GL carbohydrates while also increasing the amount of protein, fruits and vegetables in your diet.

Here are two simple pancake recipes that wont ruin your diet. These whole wheat and apple pancakes are light and low calorie.

Healthy eating begins with you, and if tackled appropriately you can turn your breakfast, lunch, and dinner meals into healthier choices which will definitely help control weight. This article will look at the breakfast options which can set the tone for the rest of your day. As the popular saying goes, breakfast is the most important meal of the day!

Do you want to add some healthy new habits to your daily routine? Have you considered adding juicing, but haven’t figured out the best way to do it? Adding juicing to your daily regimen may seem more difficult than it really is.

Maintaining proper eating habits is crucial to long term good health. In this article I will discuss some easy things you can do to stay on track and eat a healthier diet.

Most of us have cravings between meals throughout the day and turn to easily accessible snacks such as potato chips, candy, chocolate, or a can of soda. However, these foods are high in sugar, fat and sodium, which can have an adverse effect on our bodies.

Like spicy foods then you’ll love this new report on the health benefits of capsaicin. The same compound that gives cayennes, jalapenos, habaneros and other chili peppers their full, zesty flavor may also be supplying some heart healthy benefits as well, according to new research. Capsaicin has long held an acknowledged role in the treatment of pain, and thanks to the current study, science knows more about how this substance works to help the heart stay healthy.

How’s this for intriguing news? An extract of green (unroasted) coffee beans, when taken as a daily supplement, can help you drop those pounds – so say the findings of a small study. The work included 16 patients (aged 22 to 26) who were either overweight or obese and who took daily doses of the extract in capsules.