How to Maintain Your Respiratory Therapist License (and Credentials)

The Benefits Of Eggs

Of course we all know that eating breakfast is important but there are so many options to choose from. My personal favorite is to have eggs made in a variety of ways.

Improve Brain Function With Drugs, Food, and Vitamins

If you find that it is difficult to concentrate, if you can’t seem to remember things as well as you used to, or you feel no motivation at all to get anything done, there are some things you can do to improve brain function and fix these problems. There are many herbs on the market that are known to improve brain function. Kava Kave, chamomille, passion flower, and valerian are used to help with anxiety and restlessness.

Why Diarrhea Is Not a Laughing Matter

We all get bouts of diarrhea in any given time of the year. Some of us may even have it more than once. In each case, aside from the hassle of frequent toilet trips, we never give it much thought. We just sleep it off after popping in a couple of loperamide tablets.

Why You Should Add Smoothies To Your Diet

Smoothies are something that many people are beginning to add to their diets. Read on to find out why you should, too.

How to Choose the Right Running Shoes

Running can be hard that’s why you want to make sure that your feet are well protected at all times. Aside from the size, price and style, there are also many other important considerations when it comes to buying running shoes.

Does Cracking Knuckles Give You Arthritis?

Cracking knuckles is a bad habit most males have. It seems to give them a sense of security and power. So what really causes that cracking sound? Well, our knuckles are covered by the synovial capsule which is filled with synovial fluid.

Too Much Antioxidants Is Bad?

Is it possible to get too much of a good thing? It is when it’s an antioxidant, but primarily when it is in supplement form.

Sleeping Disorders for Seniors – Select Your Bed Carefully!

There is a reason why there are so many different brands and types of mattresses on the market: mattresses are not one size fits all. The time has never been better to ensure that you’re getting a great night’s sleep, especially if you’re a senior. The fact is that older people need less sleep. However, that few hours of rest needs to be quality sleep, not tossing and turning. It pays to educate yourself about what particular issues you have that may be affected by the correct mattress, as well as look a few years into the future and prepare for any problems that may arise.

A Brief Overview Of The Personal Hyperbaric Chamber: Its History, Benefits And Risks

A Personal Hyperbaric Chamber can be effectively used for safely conducting therapeutic sessions at home. The mechanism of operation is rather simple, and with sustained therapy in a HBOT chamber, it is possible to successfully minimize the harmful effects of conditions like autism, stroke, cerebral palsy etc.

Quinoa, The Hidden Truths

Quinoa has become a popular food among different nutrition programs and healthy eaters. Truth of the matter is, Quinoa has been around all along! It’s many benefits and different ways of preparing make it a must-have item in each of our kitchens.

Tips for Healthy Living

Ideally, we all want to live long, happy lives. You only need to spend a few minutes browsing magazine covers or watching television commercials to realize that health is a big business that has captured our attention. Ultimately, we all want to be fit and active; so it’s fortunate that just a few minor changes in your lifestyle can get you on the road to healthy living. The tips presented in this article will help you increase your fitness so you can get more enjoyment from life.

Stress Management To Be Happy Again

Stress can be mental as well as physical. Ever worried so much about your job at night that you ended up getting a cold the next morning? That could be because you’re stressed out. Stress can keep you up at night, make you gain weight, and give you more headaches. This type of stress makes it harder to get the work you need done without feeling like you’ve crammed a whole week into a few days.

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