Magnesium May Be Your Problem
The mineral “magnesium” is essential for hundreds of chemical reactions that occur in the body every second. Recent findings suggest that it has many important health-promoting benefits.Dairy, Diabetes and Neuropathy
The fact of the matter is, the scientific evidence is overwhelming. Human beings are probably far better without dairy consumption than with it. What you may not be aware of is there is a long-reported link between dairy consumption and the development of type 1 diabetes.Dairy Consumption and Your Patients’ Health
The fact of the matter is, anybody with a degree in healthcare who has done across the board research understands the dangers of dairy products and human diet.There are several major problems with the consumption of dairy, but by reading magazines and watching television you would never know it.G-Bombs – Six Healthy Foods To Boost Your Immune System
Healthy Tips for The Holidays: Eating Well And Staying Trim Under Pressure
Eating healthy while attending get togethers and parties can catch anyone off guard. Holidays like Thanksgiving, Christmas and New Years can be some of the most tumultuous times to socialize because of the enormous amounts of different foods. Most people gain 10 pounds or more each year at these functions.But I Don’t Have Enough Will Power!
Just as a car engine needs a starter and fuel to keep going, our will power needs a catalyst to get going and support to maintain. To make lasting change takes more than just sheer will power.Flavor It Up – Or How To Avoid Salt
We all want less salt, more flavor and real food. It’s easy when you know the tricks of the gourmets!Reading Food Labels Can Be Surprising
Just because a product is organic doesn’t mean it has only the ingredients you think it does. When you read the label carefully there might be some surprises and unwanted additives.What Are the Characteristics of a Good Nutrition Bar?
With so many nutrition bars in the marketplace choosing a quality nutrition bar has become a time consuming challenge. This article reveals a list of characteristics that you should take into consideration when looking for a nutrition bar. Read more!Staying Healthy When You Must Cut the Grocery Bill
Healthy eating is essential on any budget. Many people are still having to cut corners and make ends meets, so they look for ways to cut down on the bills. Unfortunately, the grocery bill may be the first area many look to trim. In light of dealing with a cut to the grocery bill, you can keep in mind a few tips that will help you stay healthy when you have to cut down on the grocery shopping.Is Your Office Making You Fat?
Most offices are not healthy places. It’s not that the office doesn’t want you to be healthy, it’s that you need to make some choices to stay healthy. A few easy tweaks are all it takes to revive a work routine and get you feeling healthy!Cook Brown Rice for a Healthy Life
Brown rice is highly beneficial for your health and your digestive system. Do not throw away the best parts by consuming white rice. This article discusses the health benefits of brown rice, and will hopefully lead to a healthier life for you and your family