Lung Infections [OVERVIEW] – Pneumonia | Influenza | Tuberculosis 🦠

Health Benefits of Turmeric, the Indian Spice

Turmeric, a popular Indian spice, has a long history of use in the traditional Ayurvedic system of medicine. It has been in use for centuries to treat a wide range of conditions.

The Pros And Cons To Taking Yoga Teacher Training Online

With yoga rising more and more in popularity, many skilled yogis are looking to take their practice to the next level by becoming certified yoga instructors. However, since most aspiring instructors already hold a full-time job and may have a full…

Full Body Workout Routine: Push, Pull, Hinge, Squat and Carry

Whether you’re a gym rat or you prefer to workout at home, this full body workout routine covers it all. It’s great in morning before your breakfast or right after work to get rid of the busy day jitters.

6 Everyday Ways To Lose Belly Fat For Women

The secret of how to lose belly fat for women is to focus on changing your lifestyle by improving your nutrition and fitness. If you constantly feel that you are a diet it will be very difficult to lose belly fat naturally.

Infant Massage for Spina Bifida

While the majority of babies born in the United States are healthy, according to the Centers for Disease Control and Prevention, about one in thirty-three or roughly 3% of babies are birth with a birth defect. Many of these defects are treatable with drugs or surgery but getting second (or even third) opinion is just as important as being educated.

Looking After Your Beauty Products – Tips To Protect Your Skin

Do you, like most women, have a stash of cosmetics and beauty products spread over your cupboards, nightstand and handbags? Most women buy cosmetics with a great deal of enthusiasm but are woefully negligent when it comes to looking after these products. Needless to say, cosmetic products that haven’t been taken care of properly can result in skin irritations and infections.

Common Beauty Mistakes That Prevent You From Looking Your Best

Do you feel that you are not getting the desired results from your beauty products even though you spend a great deal of money on them? Even if you buy the latest and best products for your skin and hair, you will never be satisfied with their performance unless you use them in the correct manner. Listed below are fairly common mistakes that many people make:

Skin Care Routine for a 30 Year Old – Tips To Maintain Your Beauty

The 30s are very important years in a woman’s life because this is when she really comes into her own, both in her personal and professional life. When you are in your third decade you also have to take very good care of your skin even though it may look absolutely perfect. After all, this is when the first signs of aging start to appear.

Prevent Skin Damage – Beauty Products That You Can’t Do Without

The quality of your skin has a big role to play in keeping you attractive and young looking. If you do not look after your skin well then it will age at a very rapid pace. The use of the right beauty products can ensure that your skin stays supple and good looking for as long as possible.

What’s the Best Way to Train for a Marathon? Running Outdoors or Using an Elliptical/Treadmill?

Running a marathon is already a tough feat, so you’ll want to make sure to train beforehand. But should you train outdoors on the rocky terrain or inside on your home gym equipment? Read on to find out.

Useful Tips For Yoga Student Safety

Yoga can change lives and improve your mind, body and soul. No matter what type of yoga you practice, from Vinyasa to Bikram, yoga student safety should always be a top priority. At a glance, yoga seems like it would be the safest of all the…

The PCOS (Polycystic Ovarian Syndrome) Fertility Diet

A PCOS fertility diet can help increase your chances of conceiving, and will also help support you after you get pregnant. It is a common, unfortunate fact that many PCOS patients experience some form of fertility problem after being diagnosed with the disease. A woman’s fertility is directly impacted by PCOS, because female reproduction and, subsequently, the fertilization and gestation process is also largely controlled by hormones.

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