Systolic vs. Diastolic Blood Pressure *EXPLAINED*

Systolic vs. Diastolic Blood Pressure *EXPLAINED*

Top 10 Drinks to Lower High Blood Pressure NATURALLY

Top 10 Drinks to Lower High Blood Pressure NATURALLY

What Happens To Your Body When You Eat Kiwis Every Day

What Happens To Your Body When You Eat Kiwis Every Day

Knowing What Dentist Is Right for You Everyone should have a dentist whom they trust to care for their teeth. If you do not yet have one, you should consider…

9 Signs Of High Blood Pressure You Should NEVER IGNORE

9 Signs Of High Blood Pressure You Should NEVER IGNORE

Systolic vs Diastolic Blood Pressure: Which One Is More Important?

Systolic vs Diastolic Blood Pressure: Which One Is More Important?

Insomnia Remedies – How To Get A Good Night’s Sleep Why does lack of sleep make you fat, sick, and dangerous to yourself and others? There a simple strategies that…

Eat THESE 10 Foods to Naturally Lower Blood Pressure 🍆

Eat THESE 10 Foods to Naturally Lower Blood Pressure 🍆

Why You Need Rest Days? When you find your workout motivation, the last thing you want to do is take a break, especially when you feel like you are finally…

Your Regular Naps Is Increasing Your Risk Of A Stroke! | STUDY

Your Regular Naps Is Increasing Your Risk Of A Stroke! | STUDY

Why Counting Calories Does Not Work I’ve recently been reading David Gillespie’s book – Big Fat Lies. It make’s some interesting points on counting calories, weight loss and the general…

15 Foods to Avoid If You Have High Blood Pressure!

15 Foods to Avoid If You Have High Blood Pressure!

Health Coaching: Changing The Way We Get Healthy It seems that given enough time almost all things in life will change. Whether it be they change in appearance, change in…

The Truth Behind High Blood Pressure: Top 21 FAQ's Answered! Part 1

The Truth Behind High Blood Pressure: Top 21 FAQ’s Answered! Part 1

What Happens To Your Body When You Eat Grapes

What Happens To Your Body When You Eat Grapes