COPD Explained - Types, Causes, Symptoms, and Treatment ❗

COPD Explained – Types, Causes, Symptoms, and Treatment ❗

Emotional Well-Being Is Key to Healthy You In our daily quest for the well-being lifestyle, we often overlook our emotional well-being. In counseling my clients, I often remind them to…

Types of COPD [Emphysema vs. Chronic Bronchitis]

Types of COPD [Emphysema vs. Chronic Bronchitis]

3 Assumptions Doctors Make About Health How does your doctor define health. Learn 3 assumptions that doctors commonly make about health. What it means and why you should take charge…

Airway Obstruction (Medical Definition) | Quick Explainer Video

Airway Obstruction (Medical Definition) | Quick Explainer Video

Easy Steps Towards Eating a Healthier Diet Eating healthy can be a real struggle for many people. Here are a few simple ways to help you make the switch to…

Chronic Bronchitis (Medical Definition)  Quick Explainer Video

Chronic Bronchitis (Medical Definition) Quick Explainer Video

Rainbow Diet Can you put colour to your diet? Yes you can! Make your diet as fun as possible. Create color combination in the foods that you eat. Let’s Talk…

Inhaled Corticosteroids (Quick Medical Overview)

Inhaled Corticosteroids (Quick Medical Overview)

How to Measure your Lungs for Disease | Doctor & Nurse Explain Spirometry

How to Measure your Lungs for Disease | Doctor & Nurse Explain Spirometry

What are Aerosol Medications? (Medical Definition)

What are Aerosol Medications? (Medical Definition)

How Much Protein and Water Do I Need Daily? Protein is the number 1 component along with strength training to build muscle and burn away that fat! Water is next…

COPD Exacerbation - What is it? (Acute Symptoms) | Definition

COPD Exacerbation – What is it? (Acute Symptoms) | Definition

Low Dietary Fat – A Set-Up For These Ten Health Problems Thinking you might lower your dietary fat intake to extremely low levels so you can improve your health? Think…