What If You Only Ate Once A Day For 30 Days?

What If You Only Ate Once A Day For 30 Days?

How To Get Your Diet Back On Track Countless well meaning individuals eat and exercise well and get into a great routine and then something happens. It could be anything…

Lose Belly Fat But Don't Eat These Common Foods

Lose Belly Fat But Don’t Eat These Common Foods

Calcium for Good Bone Health Calcium is a mineral vital to health and the most abundant one found in your body. You might recognize this nutrient from dairy milk advertisements….

#1 Absolute Best Diet To Lose Belly Fat For Good

#1 Absolute Best Diet To Lose Belly Fat For Good

Why The Fear of Dietary Fats Is Unnecessary Dietary fats have been vilified for decades as the particular cause of excess weight and cardiovascular diseases. Nonetheless, with new innovations and…

Best Time To Fast For Weight Loss & Autophagy

Best Time To Fast For Weight Loss & Autophagy

Why Is Taking Antioxidants a Bad Idea? Oxidation can be good, and it can be bad. Although this complex subject calls for extensive explanation, this article contains neither. It presents…

10 Signs That You Have A Leaky Gut

10 Signs That You Have A Leaky Gut

8 Tips For Eating Healthy While Traveling Eating healthy while traveling can be a challenge. Luckily, it’s totally doable with these 8 simple strategies. Occam’s Razor: Cutting Sugar Down to…

Lose Belly Fat But Don't Make These Mistakes

Lose Belly Fat But Don’t Make These Mistakes

Is Your Health Food Really Healthy? Get the inside details on what heath food really is from on of Louisville, KY’s top personal trainers. Find out if your getting scammed….

Only A Glass Of This Juice... Reverse Clogged Arteries & Lower High Blood Pressure - Doctor Reacts

Only A Glass Of This Juice… Reverse Clogged Arteries & Lower High Blood Pressure – Doctor Reacts

Nutrition and How to Lead a Healthy Lifestyle Nutrition is basically the science of food and the amount of nutrients and calories each of the food item contains. It is…

Eat This For Massive Fasting Benefits

Eat This For Massive Fasting Benefits

What Are Protein Shakes? Benefits of Protein Shakes Protein shakes are the main thing which bodybuilders use to maintain a balanced diet. Many people think that proteins shakes are not…

Lose Belly Fat But Don't Do These Common Exercises! (5 Minute 10 Day Challenge)

Lose Belly Fat But Don’t Do These Common Exercises! (5 Minute 10 Day Challenge)

Why Should We Consider Vegetables as Our Best Friend Fresh vegetables… is there anything that sounds more appealing than that simple phrase? That could mean that a farm stand is…

WARNING! Diabetes Treatment Could Actually Kill You!

WARNING! Diabetes Treatment Could Actually Kill You!

Reishi, Nature’s Little Miracle Reishi is herb that is grown in China and is surrounded by myth and superstition. So much so, it can be confusing to separate fact from…