Top Causes of Chest Pain: 5 Signs You Could Be Having a Heart Attack!

Top Causes of Chest Pain: 5 Signs You Could Be Having a Heart Attack!

Yoga and Its Principles Yoga means intertwining or coupling and is basically a spiritual discipline. It originated in the Hindu spiritualism and is an ascetic discipline too. A part of…

15 Foods to Avoid If You Have High Blood Pressure!

15 Foods to Avoid If You Have High Blood Pressure!

Health Coaching: Changing The Way We Get Healthy It seems that given enough time almost all things in life will change. Whether it be they change in appearance, change in…

Take Cayenne Pepper Daily to Clean Your Cardiovascular System ❗

Take Cayenne Pepper Daily to Clean Your Cardiovascular System ❗

Holism, Health and Cannabis I believe that more and more people are discerning the difference between the medical and holistic models of health. Each has its time and place. When…

9 Health Benefits Of Forest Bathing, And Why You Need To Try It

9 Health Benefits Of Forest Bathing, And Why You Need To Try It

7 Ways to Unclog Your Arteries Naturally

7 Ways to Unclog Your Arteries Naturally

Can Flaxseed Clean Your Arteries and Prevent a Heart Attack ❓

Can Flaxseed Clean Your Arteries and Prevent a Heart Attack ❓

The Mindset of Training and Nutrition In order to successfully reach your fitness and health related goals, one must train the mind. Every day, millions of people make their way…

11 Secret Tips For A Healthy Heart They Never Tell You About

11 Secret Tips For A Healthy Heart They Never Tell You About

Why Apples Are Good For You Apples are one of the top 10 healthiest foods. They are rich in minerals, vitamins and antioxidants. Yet the best part of an apple…

8 Signs Of A Heart Attack In Women That You Should Not Ignore

8 Signs Of A Heart Attack In Women That You Should Not Ignore

5 Easy Food Swaps For A Healthier Holiday Menu Planning a holiday menu that is healthy isn’t hard. It may take a little more time to plan and gather healthy…

❣️THIS is the #1 Hidden Cause of Clogged Arteries

❣️THIS is the #1 Hidden Cause of Clogged Arteries

The Importance of Acid, Alkaline and PH in Relation to Your Health Many health enthusiasts have used the words acid, alkaline or ph at some point in their lives. While…

Atherosclerosis (Medical Definition) | Quick Explainer Video

Atherosclerosis (Medical Definition) | Quick Explainer Video

2012 Performance Recap 2012 is coming to a close, and it’s been a very busy year so far! We had the Olympics, the Presidential election, etc… but from the wellness…