What If You Only Ate Once A Day For 30 Days?

What If You Only Ate Once A Day For 30 Days?

How To Get Your Diet Back On Track Countless well meaning individuals eat and exercise well and get into a great routine and then something happens. It could be anything…

10 Easy Rules Of Intermittent Fasting For Beginners

10 Easy Rules Of Intermittent Fasting For Beginners

Which Diet Is Best for Heart Health? Best Energy Drink for Energy Would It Be OK If You Never Had to Diet Again? What Is The Best Vitamix Blender? – Best Vitamix Blender Reviewed Give Yourself A Happy Treat With…

What Happens To Your Body When You Only Eat Once a Day

What Happens To Your Body When You Only Eat Once a Day

5 Ways to Feel Full Without Bloating Bloating is a sign of poor eating. While certain foods cause it, the way you eat could be a bigger problem. What Do…

Top 10 Best Foods To Break A Fast

Top 10 Best Foods To Break A Fast

Best Energy Drink for Energy The world seems to progress every day with upgrades that become difficult every day to catch up to, causing a lot of chaos, confusion. Amidst…

What Happens If You Don't Eat For 5 Days?

What Happens If You Don’t Eat For 5 Days?

Safety Ideas for a Great Meal for You and Your Family Has anyone heard of a diet that promised to prevent unwanted diseases? Would such diet defend cancer? Would it…

Best Time To Fast For Weight Loss & Autophagy

Best Time To Fast For Weight Loss & Autophagy

Why Is Taking Antioxidants a Bad Idea? Oxidation can be good, and it can be bad. Although this complex subject calls for extensive explanation, this article contains neither. It presents…

Eat This For Massive Fasting Benefits

Eat This For Massive Fasting Benefits

What Are Protein Shakes? Benefits of Protein Shakes Protein shakes are the main thing which bodybuilders use to maintain a balanced diet. Many people think that proteins shakes are not…

Intermittent Fasting For Massive Weight Loss

Intermittent Fasting For Massive Weight Loss

Where The Rich And Famous Eat As the real food movement grows people are now starting to understand that the best foods tend to be the simplest. This is something…

Your Doctor Is Wrong About Blood Sugar & Fasting

Your Doctor Is Wrong About Blood Sugar & Fasting

Most Nutritious Vegetables All cultivated vegetables have nutritional qualities to themselves. While some may be good for your metabolism, some may have ample roughage content to keep you active throughout…

Intermittent Fasting: When To Eat And Not To Eat

Intermittent Fasting: When To Eat And Not To Eat

Seven Tips To A Fitter And Healthier You In this article I am going to cover seven ways you can become healthier and increase your fitness levels. I am going…