What If You Only Ate Once A Day For 30 Days?

What If You Only Ate Once A Day For 30 Days?

How To Get Your Diet Back On Track Countless well meaning individuals eat and exercise well and get into a great routine and then something happens. It could be anything…

10 Warning Signs of Cancer You Should Not Ignore

10 Warning Signs of Cancer You Should Not Ignore

Nutrition Sensibility Being sensible to nutrition and the values of eating healthy can lead to overall better health. A proper diet plan requires self-discipline and motivation to effectuate towards results…

What If You Stop Eating Bread For 30 Days?

What If You Stop Eating Bread For 30 Days?

Superfood: Tomatoes Would you be willing to eat more tomatoes to: 1. Reduce ovarian cancer 2. digestive tract cancer(colon mouth, throat), 3. cardiovascular disease, 4. asthma and lung disease, 5….

You Won’t Lose Belly Fat Until You Do This….

You Won’t Lose Belly Fat Until You Do This….

Eat Smart, Live Strong As we get older, we can no longer eat like teenagers. There are specific nutrient changes that are needed as we approach middle age to maintain…

10 Easy Rules Of Intermittent Fasting For Beginners

10 Easy Rules Of Intermittent Fasting For Beginners

Which Diet Is Best for Heart Health? Best Energy Drink for Energy Would It Be OK If You Never Had to Diet Again? What Is The Best Vitamix Blender? – Best Vitamix Blender Reviewed Give Yourself A Happy Treat With…

Top 10 Best Foods To Break A Fast

Top 10 Best Foods To Break A Fast

Best Energy Drink for Energy The world seems to progress every day with upgrades that become difficult every day to catch up to, causing a lot of chaos, confusion. Amidst…

Your Doctor Is Wrong About Weight Loss

Your Doctor Is Wrong About Weight Loss

Who Needs Magnesium? Keeping healthy is an ongoing concern for many of us, especially as we grow older. Ensuring we stay healthy, avoid slipping into ill health, is essential for…

Fake Burger: Better Than Meat & Saves The Planet?

Fake Burger: Better Than Meat & Saves The Planet?

Is Drinking Juice Good For You? Eating more fresh fruits and vegetables and leafy greens is recommended for better health. They are rich sources of vitamins, minerals, fiber and more….

Your Doctor Is Wrong About Aging

Your Doctor Is Wrong About Aging

Don’t Allow Guilt To Sabotage Your Weight Loss Guilty feelings related to certain foods may cause people to eat more than they would want to in higher-stress situations. This is…

What Happens If You Don't Eat For 5 Days?

What Happens If You Don’t Eat For 5 Days?

Safety Ideas for a Great Meal for You and Your Family Has anyone heard of a diet that promised to prevent unwanted diseases? Would such diet defend cancer? Would it…