What If You Only Ate Once A Day For 30 Days?

What If You Only Ate Once A Day For 30 Days?

How To Get Your Diet Back On Track Countless well meaning individuals eat and exercise well and get into a great routine and then something happens. It could be anything…

What If You Stop Eating Bread For 30 Days?

What If You Stop Eating Bread For 30 Days?

Superfood: Tomatoes Would you be willing to eat more tomatoes to: 1. Reduce ovarian cancer 2. digestive tract cancer(colon mouth, throat), 3. cardiovascular disease, 4. asthma and lung disease, 5….

You Won’t Lose Belly Fat Until You Do This….

You Won’t Lose Belly Fat Until You Do This….

Eat Smart, Live Strong As we get older, we can no longer eat like teenagers. There are specific nutrient changes that are needed as we approach middle age to maintain…

10 Easy Rules Of Intermittent Fasting For Beginners

10 Easy Rules Of Intermittent Fasting For Beginners

Which Diet Is Best for Heart Health? Best Energy Drink for Energy Would It Be OK If You Never Had to Diet Again? What Is The Best Vitamix Blender? – Best Vitamix Blender Reviewed Give Yourself A Happy Treat With…

Top 10 Best Foods To Break A Fast

Top 10 Best Foods To Break A Fast

Best Energy Drink for Energy The world seems to progress every day with upgrades that become difficult every day to catch up to, causing a lot of chaos, confusion. Amidst…

What Happens If You Don't Eat For 5 Days?

What Happens If You Don’t Eat For 5 Days?

Safety Ideas for a Great Meal for You and Your Family Has anyone heard of a diet that promised to prevent unwanted diseases? Would such diet defend cancer? Would it…

Best Time To Fast For Weight Loss & Autophagy

Best Time To Fast For Weight Loss & Autophagy

Why Is Taking Antioxidants a Bad Idea? Oxidation can be good, and it can be bad. Although this complex subject calls for extensive explanation, this article contains neither. It presents…

Your Doctor Is Wrong About Insulin Resistance

Your Doctor Is Wrong About Insulin Resistance

Healthy Living – Do You Need Take A Probiotic Supplement? One of the buzzwords in the health and fitness industry is “probiotics.” These are the healthy bacteria residing in your…

Eat This For Massive Fasting Benefits

Eat This For Massive Fasting Benefits

What Are Protein Shakes? Benefits of Protein Shakes Protein shakes are the main thing which bodybuilders use to maintain a balanced diet. Many people think that proteins shakes are not…

Your Doctor Is Wrong About Cholesterol

Your Doctor Is Wrong About Cholesterol

How Smoothies Benefit Our Immune System The immune system is the natural protection of our body. It defends harmful influences including bacteria, viruses, fungi and parasites. This is the most…