9 Surprising Things That Could Be Contributing To Your Period Pain

9 Surprising Things That Could Be Contributing To Your Period Pain

14 Natural Ways To Boost Your Testosterone Level

14 Natural Ways To Boost Your Testosterone Level

Portion Size: How Much Is Too Much? This is one of the most difficult hurdles to cross for many who focusing on eating in a healthy manner. If you find…

11 Ways To Beat Winter Stress

11 Ways To Beat Winter Stress

How to Alkalize Your Body to Prevent Cancer What you need to know about how to alkaline your body to keep it disease-free. Cancer can only survive in an acidic…

Chew Gum Every Day For 1 Month, See What Happens To Your Body

Chew Gum Every Day For 1 Month, See What Happens To Your Body

Splendiferous Whole Grain Foods: Whole Rice, Bamboo Rice, Foxtail Millet And Sorghum Grains should be handled naturally and not tampered with so much as in processes that help shorten cooking…

5 Warning Signs You Are Physically & Emotionally Burned Out

5 Warning Signs You Are Physically & Emotionally Burned Out

What Should You Eat? It’s Back to Nutrition 101 Everyday there is a new headline about “why” you should be only eating organic foods, avoiding gluten, skipping all sugars, avoiding…

9 Reasons Why Your Skin Is Aging Faster Than Normal

9 Reasons Why Your Skin Is Aging Faster Than Normal

The Hemp Plant This article speaks of some history of the plant and its potential positive impacts on our society. It also discusses the politics of the extreme wealthy and…

10 Foods That Will Reduce Your Stress

10 Foods That Will Reduce Your Stress

Juicing or Smoothies: What’s the Difference? Have you decided to start incorporating more fruits and vegetables into your diet? Are you confused about whether you should purchase a juicer or…

What Happens To Your Body When You’re Stressed

What Happens To Your Body When You’re Stressed

5 Healthy Herbs and Spices That You Should Start Eating Today Herbs and spices do not only improve the flavor of any dish, but they also add nutritional value to…

Your Doctor Is Wrong About Aging

Your Doctor Is Wrong About Aging

Don’t Allow Guilt To Sabotage Your Weight Loss Guilty feelings related to certain foods may cause people to eat more than they would want to in higher-stress situations. This is…