Take Apple Cider Vinegar to Lower Blood Sugar Levels ❓

Tips for Radiant Health

If you are a parent, have you ever stopped to think about all the issues that face our children today? When you were a child how many kids in your classroom were considered obese? How often did you hear of autism when you were growing up?

What to Expect Before and After Hip Replacement Surgery

Knowing you are about to have hip replacement surgery can be stressful. Learn what to expect before and after the procedure, so you can be prepared.

Deciding Between an OB/GYN and a Midwife

Not sure whether you want an OB/GYN or a midwife to deliver your precious package? Here are some things to consider.

Exploring Holistic Nutrition

This articles offers a holistic approach to prevent illnesses and improve health. Suggestions are offered to find the root of the problem and take the necessary steps to correct it.

The Benefits Of Yoga For Biking Enthusiasts

Most people wouldn’t automatically make a connection between practicing yoga and riding a bicycle. After all, riding a bike is something you do zooming through the great outdoors. Yoga, on the other hand, is usually done inside in a single room…

Let’s Talk About Yoga Student Safety

Yoga provides wonderful results for almost anyone who tries it! It’s great as an exercise to improve flexibility and to tone muscles, especially some that aren’t used often. It’s a slow, quiet oasis in a busy, fast-paced life, and, for that…

The Many Benefits of Rubbish Removal

A regular rubbish removal ensures a pleasing environment. It helps you stay healthy and fit. Without a routine rubbish removal, you are likely to face a number of problems and negative issues. Heaps of rubbish lying here and there is a very common picture in urban areas.

Do Workplace Health Promotion (Wellness) Programs Work? A Whale of a Tale

Just a couple weeks ago I posted this epic guidance: “8 Ways to Debunk Wellness and Health Promotion Research Papers.” It obviously rocked the world of the scientific health-publishing community.

Transforaminal Epidural Injections for Low Back Pain and Sciatica

Transforaminal Epidural Injections are commonly used to treat lower back pain and pain in the legs. These injections have been considered essential to manage sciatica and lower back pain since 1952. Sometimes, the epidural injection is enough to provide pain relief, but usually the injection is accompanied by a rigorous rehabilitation program for complete recovery.

The Advantages Of Taking A Restorative Yoga Teacher Course

Restorative yoga is intended to allow the practitioner to let go of the demands and stresses of everyday life. This includes letting go of all pressure to do things right and to constantly improve and achieve. These last two criteria are what make…

Reflections on Fathers’ Day

How will you spend your Fathers’ Day? Will you be outside having fun with your children and/or grandchildren or, will you be slouched in your favourite armchair in front of the TV, with a case of beer and fattening snacks? Which one will bring the most joy to you and your family and prolong your life? It’s your choice; make it a good one!

The Wealth or Health Imbalance

The choice between wealth and health has plagued mankind for centuries. Although either one can be entirely spent in pursuit of the other. Although only one is a free gift, neither one can be purchased by the other at any price.

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