This 7 Day Military Diet Plan Will Help You Lose Weight

Atlas Shifted

A small shift of the Atlas, or the C1 vertebrae, can cause a myriad of secondary conditions (or what you might think of as symptoms) in the body. Your brain controls everything. The few pounds of gray matter between your ears has the computing capacity to run a country, the imagination to send a man to the moon, and processes trillions of bits of information a second all while you’re minding your own business and having coffee.

Is Chiropractic Care Safe for Me If I’m Pregnant? What About My Child?

Chiropractic care should be an essential part of women’s health; pre-conception, during pregnancy, and post-partum. Both mom and baby will benefit from regular spinal adjustments and nervous system check-ups for health and wellness, as well as normal development and preventative care.

Can Chiropractic Care Help With Sciatica?

Wondering whether or not you should seek chiropractic care for that annoying low back pain and lower extremity tingling? Sciatica and chiropractic are like peanut butter and jelly. Read about the benefits of chiropractic care as a solution to your pain.

Sleep and Good Health

One of the things we do every day that we can take for granted is sleeping. There are many of us who don’t get enough sleep either because our schedules don’t allow it or we have sleeping disorders. Lack of sleep can lead to the weakening of our immune system, which will in turn lead to certain illnesses.

The Truth About Squalene

The nutritional compound squalene is heavily used in cosmetics and in the fight against cancer but not a lot of people are aware of it. Read on to find out everything you need to know about what it is, where it comes from and what it does to the body.

How to Get Relief From Sinus Congestion and Back Pain

The lives that we live today are so busy and full of stress and strain that we do not even realize how it is affecting our bodies. Most often we tend to notice it only after it starts to have an adverse effect on our health.

There Is More Than One Way To Get The Most Out Of Yoga – Surprise Benefits For A Better You

Yoga says; when a person starts to feel great inside, he tend to act in ways that improve and advance this feeling of inner health and fitness. Yoga exercises can help a person make witting living options that improve happiness and a healthier lifestyle. There are many different kinds of yoga and therefore it is very sad when someone has been exposed to one type of yoga exercise that they didn’t appreciate or maybe were not quite prepared for.

Keep Those Resolutions!

Ah, New Year’s resolutions. Those decisions we make to change something that we keep for about 2 weeks. Immediately after new year’s, the health food store takes me twice as long due to the crowds and I can’t even THINK about trying to step foot in the gym.

Medical Bags

A bag is always a fundamental flexible container for anyone who wants to carry many things at the same time. In fact, good and strong bags can give good protection to the items inside from moisture, dust and other impurities.

Encouraging Healthy Living Habits And Nutritious Food For Children

Healthy living habits and nutritious food can help to sustain your children’s future growth. The correct type of food can help your children to build a good physique, sharpen their minds, and improve their learning processes. One of the factors which often makes children, and even adults, to opt for junk food is TV commercials and banners advertising attractive and popular snacks which are supposed to build your health.

To Treat Or Not To Treat Flu – That Is The Question

Flu is as old as the human species itself, and accepted by the masses as “a troublesome nagging disorder which arrives and departs in ways unknown”. There is a belief amongst several cultures that if you treat the flu it will take a week’s time, and if you don’t, it will take 7 days. In short, whether you do something for the flu or you decide to ignore it, in reality it should not make a difference.

How To Recover From A Traffic Accident – Fast

Recovering from a traffic accident can be absolutely exhausting. Not only are you left to deal with sometimes quite serious injuries and at the very least extreme soreness, but all the emotional effects as well. Traffic accidents can be as demanding to recover from mentally as well as physically so it is very important to focus on both of these factors when trying to quickly recover from an accident.

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