This Is What Happens To Your Body When You Quit Sugar

Uterine Fibroids: A Complete Guide

Studies show that 8 out of 10 women develop uterine fibroids. When a woman turns 50, there is a big possibility that she could have it. This is very common, but women need not to worry too much about it as it’s not cancerous, and there is a lot of uterine fibroids treatment to choose from.

5 Hugely Effective Natural Anxiety Relief Tips

Most of us would have experienced anxiety at some time or the other. In fact, this is a very normal part of life; a small amount of anxiety even helps us direct our energies to certain important issues. The problem arises when anxiety exists without any reason and also disrupts the normal functioning of life.

Soy, Is in My Canned “Tuna In Water,” Really?

Since as long as I can remember, I have eaten canned tuna fish. One of my favorite lunches is a toasted tuna sandwich. Yup! I have eaten tuna most my life: tuna sandwiches, creamed tuna, tuna patties, tuna salad, tuna noodle casserole–and tuna with a fork right out of the can. And it is safe to say, that I have eaten just about everything tuna. However, today was a staunch reminder how extremely important it is to read product labels–to avoid eating GMOs.

Massage Therapy – An Answer to All Your Aches

It’s that time of the year when the kids are home and families are celebrating the long winter break together at Christmas and New Year’s. Bring out the delectable homemade food and refreshments! Chances are that culinary genius in the house, be it your mother or wife, is so engrossed in making it a memorable occasion that they have neglected their own problems.

Beat and Prevent Cancer by Diet

Cancer can manifest as a consequence of 2 things: Long term poor diet and stress resulting in body toxicity. There are some 200 plus cancers but the above factors are always prevalent. So to fight the cancer it is necessary to get to the root cause by detoxifying the body, get good nutrition and stress out…

PPO Plans: A Whole Lot of Health Coverage

PPO plans, the Preferred Provider Organization plans come in with a network of doctors and health care providers offering all the care that people need. The network comes in with a panel of doctors, hospitals, specialists as well as health care physicians. The plan offers coverage for services availed within the network and outside the network too.

How Does Protein Build Muscle?

We will examine exactly how protein is digested and broken down inside the human body. This article will also examine the essential steps that must be taken when trying to build muscle.

The Happinesss Project: You

Happiness is every individual’s opportunity for the taking. While there is no magic formula for achieving happiness, there are many strategies you can adopt in your life to engineer your own happiness. Interested? Keep reading.

What Is Veganism? The Vegan Lifestyle Explained

There are a rising number of folks every year adopting ‘veganism.’ This has perhaps made you curious as to what exactly veganism is (i.e., its definition) and what it involves. This article will answer your questions.

What Are The Benefits Of Active Manuka Honey?

Manuka honey is a superior variety of honey that is produced in New Zealand and Australia. The bees, which produce manuka honey visit only the flowers of the manuka bush, also called tea tree or jellybush. It is richer and darker than regular honey and has a distinct flavour. It has been in use for centuries as a tonic and for treatment for wounds due to its strong antibacterial properties.

Shoulder Pain and Prevention: The Cuban Press

The Cuban Press is one of the most underutilized exercises for shoulder stability and injury prevention. Learn how to perform this simple exercise here.

Don’t Give Up On Your New Year’s Resolution Just Yet

Did you know that approximately 128 million Americans recently made a New Year’s resolution, however only 8% of them, or about 5 million, will be successful? If you are one of the millions who just committed to a New Year’s resolution, in order to accomplish this goal you will increase the likelihood of your success by creating a specific plan of action. Here are some tips to help with your resolution this year.

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