Top 10 Foods That Can Cause a Leaky Gut (MUST AVOID)

10 Health Benefits of Watermelon

The water melon is one of the juiciest fruits on Earth. It contains a very large quantity of water which brings about a cooling effect especially during the summer season.

A Guide to Natural Homeopathic Remedies

Before the arrival of allopathic drugs, people used to rely heavily on medical sciences that were based on natural treatment methods. At present, these natural sciences have developed into practices that have proved to be superior compared to medications based on chemicals. Homeopathic medication is an alternative treatment that follows an effective an unusual path of aiding superior health

Is Diabetes Mellitus A Dietary Ailment?

Diabetes, otherwise known as Diabetes mellitus, is among the metabolic ailments whose victim’s blood sugar level is abnormally high. This may occur as a result of malfunctioning of the pancreas, making it unable to produce sufficient insulin or cells to respond to the insulin released by the pancreas.

How To Gain Lasting Energy On As Little As 4 Hours Of Sleep – All Day, Everyday

Gaining all day energy doesn’t have to be hard. In fact, it’s quite simple. You can easily achieve real, natural, permanent energy every single day if you know what you’re doing.

Whey Protein – A Wonder Diet

Whey is a by-product derived in the process of cheese making. It is nothing but the left over liquid which consist of innumerable nutrients. Whey is used in many supplements as a primary ingredient. It is usually consumed in the form of whey protein. Though this high performance supplement was categorized as the food of sportsmen and body builders long ago, it is now a widely recommended supplement for the common man.

Benefits of Omega and Fish Oil

There has been a steep rise in people using fish oil as an essential supplement in the past decade. One of the main reasons behind this is Omega 3 fatty acids, the major constituent of the supplement. It is a well-known bio- regulation agent that ensures good health and wellness of the human body.

Electrolyte Imbalance Is A Condition You Must Avoid

If your body does not have the right electrolyte balance, you could be setting yourself up for some serious health problems. What are electrolytes, and what’s the best way to get them?

Power-Up Your Power Lunches With Vitamins

There are currently 6 named nutrients that are needed for the body to survive, and they are Carbohydrates, Fats, Proteins, Vitamins, Minerals, and Water. The Recommended Daily Allowance (RDA) is formulated to determine the suggested amount of every nutrient that the body needs for normal functioning. However, most of the time, this isn’t met.

Beer and Kidney Stones

Beer and kidney stones have actually been found to have a connection. Research has shown that by drinking one or two glasses of beer a day you can prevent the forming of many types of kidney stones.

Health Benefits of Coconut Oil Are Awesome

Because coconut oil has a wide variety of healthy, healing and tasty attributes, it has easily earned a worldwide reputation as the best overall oil to use. Health benefits associated with oil from the coconut have been documented a dozen different ways, and when you toss taste and aroma into the equation, coconut oil becomes the easy favorite of fans everywhere. Like many natural fruits, it turns out that the coconut has natural anti-oxidant properties, helps make the immune system stronger, has the ability to fight viruses and ward off disease, and still manages to add great…

Restoring the Body’s Alkaline Balance

Many people are preoccupied with the idea of alkalinizing the body. Unfortunately, a good part of the time this concept is way oversimplified. The body is extraordinarily aggressive in maintaining a neutral pH. It even does this as a priority over other self-preservation functions.

Health Benefits of Drinking Tea

Black tea, white tea, green tea and oolong are all derived from a plant called Camellia sinensis. The credit of having discovered tea goes to China, nearly 4700 years ago. For quite some time, healthy effects of tea consumption have been under study.

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