A Simple Guide to Buying Non Slip Matting

Choosing Non Slip matting is an important process, but there are many factors to consider before making your choice. This guide will help you along the way to choosing the best Non Slip mat for your needs.

A Simple Guide to Choosing Office Chairmats

Choosing a Chairmat for your office can be a tricky. This guide will help you along the way to choosing the best Chair mat for your needs.

A Simple Guide to Choosing Anti Fatigue Mats

Choosing Anti fatigue mats is an important job, but there are many factors to consider before spending your money. This guide will help you along the way to choosing the best Anti fatigue mat for your needs.

Discount Healthcare Benefit Plans: What Uninsured and Underinsured Americans Need To Know

Overwhelmed with office co-pays and out-of-pocket healthcare expenditures? Do you face paying for prescriptions -vs- food? Need a way out? Well, Discount Healthcare Benefit Plans are by far one of the best solutions since Obama Care and the Affordable Care Act. As of today, there are still over 40% of Americans uninsured and underinsured because of high premiums, and healthcare cost.

Alcohol and Your Health and Fitness Goals

We have all heard health organisations and fitness trainers give cautionary warnings about the effects of alcohol on our health and fitness. If your goal is weight loss then alcohol is counter-productive to your goal.

Yoga Teacher Training Online: Assess Your Skills To Become A Yoga Instructor

Before signing up for yoga teacher training online, it’s important to evaluate the skills that are required to become a teacher, and ensure that there’s proper preparation for the reality of training to be a yoga instructor. While a person…

Chiropractic Care of Students

Back-to-school can be a dreaded and stressful time for parents and students. Learn how chiropractic care can be benefit your family when it comes to reducing stress and beginning a successful school year.

Early to Bed Adds Up to Good Health

Now when I started this article the other day it was late—too late to chat about sleep deprivation. I just couldn’t give advice when I was absolutely doing the opposite. I went to bed. In what seemed like a few minutes I was awakened. It was not the alarm but a phone call at 4 a.m. from a family member locked out of their house!! How ironic is that? I go to bed to get some sleep and end up awake and on the road to take a set of house keys to someone. It was probably sleep deprivation that caused her to forget the keys.

Diet or Exercise for Weight Loss

Combine exercise with diet for long lasting weight loss Whether the goal is to look and feel better or to improve health, many people want to lose weight. Until someone invents a magic pill, healthy weight loss comes from changing diet and exercise habits. But what happens when one diets without exercising, or exercises without eating well?

How’s Your Emotional Life? Take This Pop Quiz to Find Out

It’s been scientifically proven that your inner, emotional life determines your outer life actions and outcomes. Take this pop quiz to find out how yours is doing…

Matcha Green Tea Powder the New Healthy Coffee Alternative

Why has Matcha become a popular alternative to coffee in the western world? It could be the taste and the health benefits, one thing is for sure, Matcha is here to stay.

The Dentist Is Comedy Gold for Generation X

For Generation Xers, the dentist is a sacred component of the situation comedy. Dental professionals figure prominently in popular television sitcoms and stand-up comedy from earlier decades.