Use Olive Oil Daily to Reduce Inflammation (Boost Antioxidants)

About That Kleenex

Do you save Kleenexes for later use? If so you may want to read this.

Winter Dangers – Indoors and Out

Some parts of the country are aware that winter brings outdoor dangers. On the other hand, many don’t understand the indoor dangers.

My Beachbody on Demand Review

Beachbody on Demand is Beachbody’s online workout program. There is a lot of hype around it, but is it worth it? This Beachbody n Demand review looks at the program.

Medical Fields That Use X-Rays

X-rays are nothing but a part of electromagnetic radiations. However, radiowaves and lightwaves are also part of electromagnetic radiation. But, x-rays, unlike lightwaves, hold the potential to penetrate the body due to higher energy in them.

Make Simple Swaps for Big Results

I love reading stories in magazines about how someone cuts out pop from their diet and easily drops 15 pounds. Or, the well-meaning article on how to swap your supersized meal at McDonald’s for a regular hamburger, water and side salad to save a thousand calories. The author usually goes on to calculate that a pound of fat is approximately 3500 calories, and if you make a simple swap once a day, you can effortlessly shed 1-2 pounds per week without trying.

Significant Benefits of the Mini C-Arm

Ever since digital technology came into being, it has given rise to numerous amazing innovations in the medical sector. One of those innovations is the mini C-arm, which functions on the basis of digital electronics while offering such benefits that did not exist years back.

Family Caregivers Get Sick Too: Be Prepared

Today, many family members are caring for their loved ones at home and you may be one of them. Although you have gotten a flu shot, you may still get the flu or a nasty cold. So it’s a good idea to prepare for your illness before it strikes.

The Best Ways to Get Fit Naturally

You probably heard thousands of promises on television, or on the internet, that you can lose weight fast with long-term results using magical powders, sweating corsets, various exercising devices and so on. And you probably may have tried a few products promising fast results with no exercise or diet changes. We know you were probably disappointed because none of these “magical” tricks worked. There is one and only one answer to the question how to lose weight naturally. And the answer is changing your lifestyle completely and sticking to it.

The Need Of Holistic Wellness and a Healthy Lifestyle

Wellness, Good Health, fitness, and healthy lifestyles are vital to all. A holistically healthy life is the main source of productivity and happiness. Wellness is more than mere freedom from ailments; wellness includes high-level physical, mental, social, emotional and spiritual wellness

The Importance of Physical Fitness Among Youth to Maintain a Healthy Lifestyle

Physical fitness is important for youth to live a healthy lifestyle. It comes with several benefits and helps keeping numerous life-threatening diseases at bay.

Visiting the Doctor

In Western Medicine today there is little time or consultation offered by overworked doctors anxious to get through and clear overcrowded waiting rooms. The average time given to a patient once having been accepted into the surgery under the present system at this particular time is about 5 minutes maximum, according to some reports.

Significance of Public Health for the Health Sector of Pakistan

Pakistan, as we all know is a developing country and we are currently going through lots of challenges and issues. These issues vary from terrorism, energy crisis and poverty to poorly developed education and health systems. Health, which is the basic human right, has unfortunately not been our priority.

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