What If You Only Ate Once A Day For 30 Days?

How To Get Your Diet Back On Track

Countless well meaning individuals eat and exercise well and get into a great routine and then something happens. It could be anything from a night out, a flat tyre, a holiday, Christmas! Anyway this event throws out your healthy eating plan/regime sometimes only for 1 day but it can have a big effect.

Offering and Choosing a Juicer for Your Loved Ones

Holiday season has finally arrived and it is currently time to begin looking for gifts for your loved ones. Finding gifts for folks we care about is typically the toughest task. We have a tendency to forever wish our gift to be the perfect one. We would like it to be a present that our darling ones can relish, one thing that they actually need, a present that may have a positive impact on their life.

Whey Beyond the Facts

Whey protein is popping up everywhere from smoothies to cereal and even cookies. But, what exactly is whey protein and why is it so popular?

Are You A Natural Meat-Eater?

This article asks the question, Are You a Natural Meat-Eater? and is that a healthy and natural eating style for humans? Hopefully this article will provide the readers with enough information to answer those questions.

Who Is Responsible for Your Personal Health?

Are you concerned about high blood pressure and heart disease? Do you have the courage to change your diet?

Do You Have What It Takes to Be a Carnivore?

Is your body designed to eat, digest and eliminate meat? Is your dietary preference killing you?

Cancer for Dinner

How does a cow come to be beef? How does beef come to be cancer?

Hormones and Pesticides for Dinner

Would you like some growth hormones with your dinner? Would you like some antibiotics with your burger?

The Truth About Carb Cycling

It should come as no surprise to the rest of the country that the number one thing on everyone’s mind is how to shed that 20, 30, or even 50 pounds. Theory, after theory, after theory, after theory try to help reverse the onset of weight gain but never really hit the mark. Whether it is because the theory is flawed, or it is part of the business model no one can be sure.

The Hidden Connection Between Food and Addiction

How can the food we eat affect factors, such as alcohol and drug addiction? I stopped using cocaine and drinking alcohol when I started to eat plant-based foods and seafood exclusively. My hope is for other people to do the same. My urges to use drastically declined, so I have been clean off of drugs for four and a half years. I will go into detail about how I stopped, so you can better understand the whole concept

The Importance of Eating Fresh Vegetables

Nearly any reputable diet plan these days will include a lot of vegetables. It almost seems like they have become the new miracle food, but the fact is statistics support that. People who consume seven or more portions of vegetables and fruits day, a recent study has found to reduce their risk of dying from any cause by 42%. This is compared to those who eat one portion or less a day.

Can Juvenile Delinquents Help You Eat Less Holiday Sugar? (Yes, They Can!)

A concept in Malcolm Gladwell’s book The Tipping Point may help with controlling sugar intake. At this time of year, the holidays put so many temptations in front of us. This article explains how the Tipping Point strategy can work for you.

Grocery Tips to Enhance Kids Nutrition and Health

Modern busy parenting can easily end up compromising the nutritional needs of children yet kids need proper nutrition considering that they are still growing both in body and mind. It is, however, of great importance for every parent to take care of children nutritionally by ensuring that they eat healthy meals at all times. The secret to healthy kids is as simple as:

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