What is an Electrocardiogram? (EKG/ECG) *SIMPLE Explanation*

All of the Excellent Things Concerning Vitamin C Serum

Acknowledged the whole world over as among the best anti-aging products, vitamin C serum delivers a wide range of beneficial effects. While the marketplace has already been fully bombarded with a long roster of anti-aging products and solutions, not all of them have been clinically proven to get results for the treatment of colored spots in the skin as well as in getting rid of wrinkles and fine lines. It is also for this reason that many people have been on the hunt for these kinds of products which make use of only natural ingredients.

How To Have A Smaller Waistline

Abdominal fat is hard to eliminate, but it can be done. If you have been trying to shed unwanted pounds and you’re irritated about your waistline not slimming down as quickly as you thought, here are some tips to consider.

Essential Oil Spotlight: Lavender

Our essential oil spotlight highlights the different essential oils, their uses including alternative medicine, known healing properties, their cleaning properties and uses and any other pertinent information about a specific essential oil. This time the spotlight is on lavender.

Tea Or Coffee – Which One Should Be Your Cup?

It is almost a century old debate on which ones is better for health? Tea or Coffee? Well, in a word, both. Both these beverages contain several elements that can positively affect a person’s health and immunity. But which is better and which has the side effects?

Tips To Help Trim Your Waist Line Down

Belly fat is the most detrimental kind of fat. Not only does a big waist line affect your look, it is also damaging to your health. Abdominal fat is not merely an issue for those who are overweight. Even individuals who are of average size can have fat in their belly.

Purchasing A New Holter System – Tips To Buy The Best

A holter system happens to be indispensable machinery for the functioning of any health care facility out there. For those who don’t know what they are, holter systems are machines that are used to continuously record the rhythms of the human heart.

Metabolism Myths, Weight Loss, Fat Burning and Muscle Building

Intermittent fasting is a great way to lose weight and burn off that excess fat you’ve been carrying around. It is always a great way to build muscle and regulate your hormones and blood sugar!

How to Improve Your Medication Adherence With the Help of Pill Reminders

When you have been prescribed a lot of medications, often you need to resort to the services of pill reminders. They will make your treatment process a lot easier.

Is Mouth To Mouth Resuscitation Always Needed?

Many people hesitate when it comes to giving CPR, mainly because they are not comfortable with the idea of giving mouth-to-mouth resuscitation. However, mouth-to-mouth is not always a necessary requirement for CPR; you can save a life without that as well. According to the new American Heart Association Guidelines 2010, giving chest compressions without any breaths is sufficient to keep the patient breathing.

Time to Take a Real Breath

Throughout history, the breath has been associated with life itself and has been considered almost sacred. Many cultures have developed various breathing exercises that are purportedly beneficial to the body. Only in the last century or so have the benefits of deep breathing exercise been demonstrated scientifically.

Prosthetics Can Give You the Freedom You Need to Live an Active Life

Take great care when you are shopping for prosthetics so you can make sure that you are getting the best device possible for your situation. The amount of attention and care you take can increase your chances of living a more satisfying life.

Work Related Body Aches and How To Overcome Them

Repetitive strain injury is a common occurrence among business professionals and entrepreneurs. Online demands and connectivity have become paramount to our lives. You’re are at the mercy of the internet. But you do not have to become a victim of it.

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